"Are
you ready to do something about your constipation?"
"Discover How You Can Eliminate Constipation, Step by Step, In 7 Days or Less." THIS INFORMATION IS FOR YOU, IF: "You Have Stomach
Pains or Small, Hard, Lumpy Stools" |
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Eliminate your constipation and feel normal again |
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Get rid of bloating, upset or painful stomach aches |
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Discover what drugstore laxatives are dangerous and which are not |
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Learn how you will stay in the bathroom for only 3 minutes for a bowel movement |
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Get the information you need to do to keep your colon healthy and free of disease |
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Find the natural constipation remedies you need to eliminate consitipation |
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Discover the secret diet that
will eliminate and prevent constipation |
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Discover what diseases you
can avoid by becoming regular |
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From: Rudy Silva,
Natural Nutritionist Dear Friend, I suffered from constipation for over 20 years and was always going to the Chiapractor for lower back pain adjustments. After doing significant research and working with my clients, I found that there are natural ways of relieving constipation that many medical practitioners do not know. |
As I studied constipation, I discovered
over 77 natural methods to relieve, prevent or completely rid you of
constipation. Combining this information with my own experiences and
those of my nutritional clients, I assembled and created this comprehensive
revealing e-book on how you can elminate constipation for good.
The Colon Diseases You Develop When You Have Constipation
It is known that constipation is responsible for many colon diseases such as hemorrhoids, colitis, diverticulosis, IBS, varicose veins, and possibly even colon cancer. It is critical that you know the origin of many diseases in the body come from a constipated colon.
You need to know that you need to have one, two, or three bowel movements per day. Many doctors don't believe having one or two bowel movements per day is important for your overall heatlh.
| At MedicineNet.Com, “We Bring Doctor’s Knowledge To You”, here's what they say about constipation. " Medically speaking, constipation usually is defined as fewer than three bowel movements per week. Severe constipation is defined as less than one bowel movement per week. There is no medical reason to have a bowel movement every day. Going without a bowel movement for two or three days does not cause physical discomfort, only mental distress for some people." |
Irregular Bowel Movements Will Cause Disease
When you have constipation for a long time, you run the chance of becoming seriously sick. It's common sense that if your food stays too long in your colon, you can expect decay, putrefaction or rotting of fecal matter. In Dr. Anderson's, High-Fiber Fitness Plan, he reminds us that,
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"Constipation can be a major problem for some people and contributes to hemorrhoids, varicose veins, and diverticular disease of the colon. High fiber intake, particularly from..." |
It's a fact that almost everyone struggles with constipation at one time in their life. Using drugs or over the counter laxatives for constipation can do serious harm to your body and often your doctor won't even tell you this. Eventually these over the counter laxatives or drugs will cause constipation.
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Introducing "Constipation Natural Cures" Here is a comprehensive constipation e-book that cover all aspects of colon health. If ever you wanted to find answers on how to keep your colon health, how to elminated constipation, or follow a health lifestyle, then this is an e-book you should read. This e-book is about how to eliminate constipation and how to keep regular by maintaining a healthy colon. |
Here's what you will discover in, "Constipation Natural Cures"
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Why drugstore laxatives will kill you if you continue to use them (page 26 - 27) |
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Which drugstore laxative is the safest to use (page 28) |
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How many bowels movements should you have each day (page 19) |
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How to tell if you are constipated (page 20) |
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How long does it take for food you eat to come out the rectum (page 18) |
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One thing that will keep your colon healthy and keep you from having constipation (page 46) |
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Two areas that you need to massage to keep your stools
moving in the right direction (page 40) |
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The best good bacteria supplement
you should take (page 45, 46) |
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What you can feed your good
bacteria so that the bad bacteria doesn't take over (page 46 and
47) |
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What happens when bad bacteria
in your colon takes over (page 49) |
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Rudy, "I have read all of your book. The information is wonderful. I’ve been using some of the food combinations in the book. I’ve been snacking on fruits and nuts. I have added wheat bran and flax to my foods and I am using the juice combinations that I got from your information. I feel much, much better. I will continue to eat and drink using the information you provided me. It is working and I am grateful." Rebecca Baldwin, Barboursville, West Virginia. |
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What fruit juice is the most important to take to eliminate constipation (51-56) |
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Which citrus juices help to eliminate constipation (page 59) |
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Which fruits are good for relieving constipation and how do you use them (page 52) |
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If you are taking medication, which citrus juice must you avoid.(page 60) |
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The vegetable juice and vegetables you need to drink and eat to stop constipation (page 69) |
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Which herbs and herb combinations
help to relieve constipation safely and quickly (page 82) |
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What is the best fruit and vegetable combination to eat to stop constipation (page 78) |
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One herb that will get things
moving fast in the colon (page 89) |
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What herb is necessary for
the heart and excellent for constipation (page 88) |
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What nutrient is good for arthritis
and constipation (page 113) |
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Rudy, "I want to thank you for your book and the awesome advice you've given me. I've had nothing happening for weeks and these several days we've talked but I stayed the course as you've directed with all the supplements, etc. Today, the first time in almost two months - "naturally" things changed and success has been achieved! Just someone being there and actually listening and responding by e-mail made a lot of difference physiologically. "Nobody" does that anymore and I appreciate you being there... I thank God for you sharing your time and knowledge with me. Take care and God bless you." Rick |
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What is the best mineral supplement to use to support your colon health (page 111) |
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Why potassium is important in clearing constipation (page 121) |
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If you are taking medication, which citrus juice must you avoid.(page 60) |
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Why minerals are critical in your program to eliminate constipation (page 115) |
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How to prepare fruit smoothies that will get you bowels moving (page 125) |
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Why wheat bran is not the best fiber to use for constipation (page 148-153) |
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The massage you can do every
morning in the shower to help relieve constipation (page 155) |
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How to take good
bacteria without your stomach acid killing it before it reaches
your colon (pg 150) |
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What are the best digestive
enzymes to take, especially if you have no gallbladder. (page
157) |
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What is the best fiber to eat,
to relieve constipation (page 148) |
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What seeds and nuts help to relieve constipation and how
do you use them (page 136) |
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How constipation slowly destroys your body and the illnesses
it is responsible for creating (pg 165) |
| Mr. Silva,
Hello. I recently bought your ebook and I have a quick question, if you have a moment. I'll spare you my long constipation history, but I'm pretty sure that I'm now in the situation where I have no good bacteria and I need to start things off with a flora enema. However, I'm having trouble finding such a thing online. Can you offer any guidance/suggestions? Thank you very much (and thanks so much for your book; it's the best, most comprehensive thing I've read on the topic). Sincerely, Mike Glasscock, Cleveland, Ohio |
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How constipation causes back pain ( page 168) |
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Learn the 50 different causes of constipation. Its not just about not eating enough fiber or drinking enough water. (page 180-182) |
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Discover 12 things you need know to really prevent constipation (page 195) |
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What foods you need to avoid to prevent constipation from coming back (page 200) |
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What is the best exercise to do that will prevent constipation (page 210) |
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What your stools should look like, if you have good health in your colon (page 217) |
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What color your stools will
be, if you have various illnesses in your colon (page 219) |
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What are the best digestive
enzymes to take, especially if you have no gallbladder. (page
157) |
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How to use all the information
that I provide so you can stop, eliminate, or prevent constipation
(page 224) |
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What are 5 things you need
to do to start your process of eliminating constipation (page
225) |
You Don't Have to Worry About Constipation Any More
This e-book, Natural Remedies for Constipation, was created to stop the worry, anxiety, and fear that you might have about your constipation. Mostly likely, you don't know what approach to take with your have constipation. Taking drugstore laxatives might be the first thing that comes to your mind, but that would be a big mistake.
Many clients have emailed me and asked, "how can I get off these laxatives and get back to normal? I can't have a bowel movement without using them. What can I do?"
If you are serious about getting rid of constipation, about having regular daily bowel movements, about keeping yourself as healthy as possible, then start with getting your colon to work as perfectly as possible.
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This Is The Information You Need, If You Want To Be Free Of Constipation
If you eat every day, having easy bowel movements daily is what is normal. Despite what many doctors and other practitioners think, it just common sense to have daily bowel movements. Besides when doctors determine what's normal they determine this by using un-normal people. Do you want to base your health on un-normal people.
When you have constipation you will
suffer every day and will be creating illnesses that will prevent you
from enjoying your life now and in the future.
Constipation is a serious threat to your health. It is a warning sign
that your style of living needs some change. Why is it that so many
people after fifty or even sooner, start to show signs of serious illnesses?
Now is the time to make those changes, step by step and I'm available
to help you, if you need it.
Knowing what to do, when you have constipation is the power you need to control your health.
So, Here's are your options,
Continuing to having irregular bowel moments or constipation can compromise your present and future health.
Start right now, improving your colon
function to stop diseases and gain more pleasure and fun from the life
you live.
Here's what Donna DiMarco, author of Natural Relief from Constipation
says,
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"Constipation is one of those problems no one wants to talk about, yet all of us suffer from it, if only just occasionally. Many people cannot achieve normal elimination without the regular use of laxatives, which in itself can lead to other serious health problems. Studies show that 70 to 80 percent of colon cancer is caused by diet and poor bowel habits ...QUITE SIMPLY, good colon health is essential to overall good health." |
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Frequently Asked Questions
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Will this e-book tell me how to stop chronic constipation? Answer: Yes, it has information on how you can stop mild to severe constipation. If you have a bowel movement every three days you have chronic constipation. If you have a bowel movement once a week, you have severe constipation. This e-book is for you. I've been using laxatives for a long time. Does your e-book tell me how to get back to normal? Answer: Yes, but it is not easy. Your colon has now been trained to depend on a drug for peristaltic movements. Now, you have to follow certain steps, work on your diet and change a few lifestyle practices. I heard that all I need to clear up my constipation is to use fiber. Is this true? Answer: Yes and No. It depends on how long you had constipation and how severe it is. Fiber is a must, but becoming regular is not the only issue when you have constipation. Getting your colon back to normal health, eating right diet to prevent constipation, and using natural remedies to get you back to normal is just a start in clearing your constipation. I have hemorrhoids. Will this information help me eliminate them? Answer: Yes, Hemorrhoids are caused by constipation. First you must stop constipation and then work with natural remedies to clear your hemorrhoids. The last chapters in my e-book are about using natural remedies to clear hemorrhoids. After I elimination my constipation, how can I keep normal? Answer: Getting rid of your constipation is your first step. After that you need discover preventative measures and the diet your colon needs. Then, you need to watch your stools to make sure you stay normal |
Go Now and Start Getting Constipation Relief
Wait, you not only get a great natural remedies constipation e-book, but you also get the following bonuses!
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BONUS #1- e-book Day Colon and Blood Cleanse" This is a must, if you want to get rid of constipation for good! Starting with a cleanse is a good idea, since it removes toxins that accumulate in your colon and blood and cause you colon to stop working like it should. Get my popular "7 Day Colon and Blood cleanse" its one of my best sellers and its still being sold on the internet. It is sold at at $14.77. |
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BONUS #2 - Eat the Essential Fatty Acids Here's a special e-booklet that I just finished writing on how critical Essential Fatty Acids are for good life. Read this booklet and learn how these fatty acids work in your body to prevent illness, pain and help in constipation. You will discover why it is critical that you immediately put to use the information in this e-booklet. (A $19.00 Value) Soon to be sold separate and not given away. |
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BONUS #3 - Get Rid Of Hemorrhoids Using Natural Remedies Here's an extra bonus. If you have constipation, most likely you have developed some hemorrhoids. In this e-book, that I wrote called "How to Get Rid Of Hemorrhoids Using Natural Remedies", you will find many natural remedies that will help you reduce or eliminate your hemorrhoids. This e-book is an ideal companion to the Constipation e-book. This is a special add on at the end of the constipation e-book. |
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Bonus #4 - One Free Constipation Consultation One Free Constipation Consultation to help get you going you will get a one hour phone or e-mail health consultation. Ask me for my recommendations on how to get started to eliminate constipation. Ask me any question you have about constipation. As a Nutritional Consultant for the past 10 years, I have been helping people gain better health. (A $100.00 Value) |
How Much Will It
Cost Me To Stop Constipation?
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The important question you should be asking yourself is, " how much will it cost me if I don't stop this constipation?
The answer is: It Could Cost You Doctor Visits, Drugs, Time from Work, Surgery, or Hospital bills!!! Do youreally want this?If you are not using natural products and remedies to stop or prevent constipation, you will create a variety of diseases that will interfer with your good lifestyle
I know you are thinking, I can always
find the information some where else. I can stop constipation some other
way. Perhaps, but why waste your time, when you can start taking care
of yourself now.
I'm certain
"Constipation Natural Cures" will be
the best investment you'll ever make
for your health and the only thing you'll regret is not having gotten
this
information sooner..
But,
Time Is Running Out!
The writing is on the wall. If you're not already working to eliminate
your constipation. Act NOW!
With Natural Remedies, You'll be safe knowing that you are approaching your health issue in the best possible way.
Get Constipation Natural Cures - Right Now
Click the "Add to Cart" button
below and make an
investment
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For this Month Only to Celebrate my Birthday
$19.97
And you get a special PDF bonus called
"Alkaline Body Diet"
I
will send you this special bonus, now selling on Amazon, when I receive
your clickbank order.
for ensuring
a safe way to stop and prevent constipation and regain your health.
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Here's to your long term health,
Rudy Silva, Natural Nutritionist
PS. Here's an ebook that gives you the natural remedies that you will need to get Constipation relief and to eliminate it for good. For $19.95 you get more information than if you went to a $125.00 nutritional session.
PSS. Our guarantee is one of the best you can get. Try out the information and recommendations and get rid of your constipatin or money back in 60 days. If you are not satisfied, I want to give you your money back, no questions asked. Constipation Home Remedies